Καββαδας Αποστολος
22-01-2024 01:06:08
Ο χρήστης Καββαδας Αποστολος μοιράστηκε μια ανάρτηση
1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6861681/

Comparison of the Cardiovascular Benefits of Resistance, Aerobic, and Combined Exercise (CardioRACE): Rationale, Design, and Methods
Angelique G. Brellenthin, PhD, Lorraine M. Lanningham-Foster, PhD, Marian L. Kohut, PhD, Yehua Li, PhD, Timothy S. Church, MD, MPH, PhD, Steven N. Blair, PED and Duck-chul Lee, PhD

2) https://pubmed.ncbi.nlm.nih.gov/37493759/

Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial
Yukari Kobayashi, Jin Long, Shozen Dan, Neil M Johannsen, Ruth Talamoa, Sonia Raghuram, Sukyung Chung, Kyla Kent, Marina Basina, Cynthia Lamendola, Francois Haddad, Mary B Leonard, Timothy S Church, Latha Palaniappan
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